May is Mental Health month and activities abound to become more engaged

FREE TRAINING
Talk Saves Lives: Introduction to Suicide Prevention
May 11, 2022 7:00pm-8:00pm thru Zoom
bit.ly/3vZXA9G
ASIST (Applied Suicide Intervention Skills Training)
May 17-18, 2022/ 8:30am-4:30pm both days
Register by contacting Kristi.Holt@dvs.virginia.gov
SafeTALK
May 24, 2022 1:00pm-4:30pm
Blue Ridge Library
bit.ly/3vZXA9G
FOLLOW US
HOW TO BE INVOLVED

Check up on your Mental Health (MH): take an online
screening and connect to resources.
Participate in a training to learn ways to help yourself and others.
MH Month is a perfect time to start a conversation about mental health!
Share @SPCRV posts on your social media.
Share what you do to take care of your mental health.
Participate in self care to promote mental health wellness.
YOU COULD WIN A PRIZE BY PARTICIPATING
IN A TRAINING OR COMPLETING A SCREENING.
Special Thank You to Our Prize Donors
FOR MORE INFORMATION VISIT: bit.ly/SPCRV-MH